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- 工学院，物質理工学院，環境・社会理工学院共通科目
- Liberal arts and basic science courses
- First-Year Courses
- School of Science
- School of Engineering
- School of Materials and Chemical Technology
- School of Computing
- School of Life Science and Technology
-
School of Environment and Society
- Department of Architecture and Building Engineering
- Department of Civil and Environmental Engineering
- Department of Transdisciplinary Science and Engineering
- Department of Social and Human Sciences
- Department of Innovation Science
- Graduate major in Technology and Innovation Management
- Common courses
- Liberal arts and basic science courses
- Academic unit or major
- Breadth courses
- Instructor(s)
- Ito Nobuyuki
- Class Format
- Exercise
- Media-enhanced courses
- Day/Period(Room No.)
- -
- Group
- D3
- Course number
- LAW.W111
- Credits
- 1
- Academic year
- 2024
- Offered quarter
- 4Q
- Syllabus updated
- 2024/3/14
- Lecture notes updated
- -
- Language used
- Japanese
- Access Index
-
Course description and aims
This course focuses on measurements of health-related indexes by students themselves, and covers the fundamentals of health sciences.
Students will measure and observe physiological and psychological responses to physical exercise.
The approaches/methods are not only useful for health sciences, but applicable to study disciplines dealing with humans (e.g., mechanical engineering, life science) .
Student learning outcomes
At the end of this course, students will be able to:
1) acquire the ability to assess health-related indexes in humans, by using physiology, biomechanics and psychology.
2) have an understanding of background mechanisms of health.
Keywords
physiology, biomechanics, psychology
Competencies that will be developed
| Specialist skills | Intercultural skills | ✔ Communication skills | ✔ Critical thinking skills | ✔ Practical and/or problem-solving skills |
Class flow
Before coming to class, students should read the course schedule and check what topics will be covered and should have question that need discussing.
Attendance is taken in every class.
Course schedule/Required learning
| Course schedule | Required learning | |
|---|---|---|
| Class 1 | Strategy for being healthy | Depicting your health strategy recognizing principles of traing |
| Class 2 | Body Posture in Daily Life | Understanding the Desired Body Posture in Everyday Life for Health and Injury Prevention |
| Class 3 | Smart training and Hard training | Understanding the Software and Hardware Aspects of Training |
| Class 4 | Basic Posture in Sports and Training | Understanding the Fundamental Posture for Rational Power Output in Sports and Exercise |
| Class 5 | The acquisition of the movement in various exercise | Recognize the technical acquisition method for sport activity |
| Class 6 | Psychological Preparation in Training | Maintain motivation for continued implementation |
| Class 7 | Muscle and power training | Recognize muscle training for health |
Textbook(s)
None
Reference books, course materials, etc.
Distribute if necessary
Assessment criteria and methods
Attendance and report
Related courses
- LAW.W101 ： Health Science
- SHS.D461 ： Graduate Methodologies in Education, Welfare and Health S1
- LAH.T312 ： Special Lecture: Sports Science
- LAW.W221 ： Advanced Sports Exercise
- LAW.W121 ： Wellness Exercise
Prerequisites (i.e., required knowledge, skills, courses, etc.)
None
Contact information (e-mail and phone) Notice : Please replace from "[at]" to "@"(half-width character).
itou[at]ocw.titech.ac.jp
Other
None
