2024 Laboratory of Health Science C1

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Academic unit or major
Breadth courses
Instructor(s)
Ogawa Madoka 
Class Format
Exercise     
Media-enhanced courses
Day/Period(Room No.)
-
Group
C1
Course number
LAW.W111
Credits
1
Academic year
2024
Offered quarter
3Q
Syllabus updated
2024/3/14
Lecture notes updated
-
Language used
Japanese
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Course description and aims

This course focuses on measurements of health-related indexes by students themselves, and covers the fundamentals of health sciences.
Students will measure and observe physiological and psychological responses to physical exercise.
The approaches/methods are not only useful for health sciences, but applicable to study disciplines dealing with humans (e.g., mechanical engineering, life science) .

Student learning outcomes

At the end of this course, students will be able to:
1) acquire the ability to assess health-related indexes in humans, by using physiology, biomechanics and psychology.
2) have an understanding of background mechanisms of health.

Keywords

physiology, biomechanics, psychology

Competencies that will be developed

Specialist skills Intercultural skills Communication skills Critical thinking skills Practical and/or problem-solving skills

Class flow

In most classes, students measure several indexes or practice, write short reports, and submit them immediately before the end of the class.
Attendance is taken in every class.

Course schedule/Required learning

  Course schedule Required learning
Class 1 Orientation Orientation for this course
Class 2 Body composition assessment Measure student's own waist circumference and body fat percentage.
Class 3 Energy balance Assess energy intake by food intake and energy consumption by physical activity, and understand their meanings.
Class 4 Setting exercise intensity using heart rate Understand safety management in exercise by measuring heart rate and blood pressure. Practice setting exercise intensity using heart rate.
Class 5 Assessment of maximal oxygen uptake Assess student's own maximal oxygen uptake.
Class 6 Measurement of muscle strength Measure student's own muscle strength.
Class 7 Understanding of sarcopenia and preventing approach Understand the sarcopenia and preventing approach.

Textbook(s)

None required.

Reference books, course materials, etc.

None required
Materials on each topic are distributed

Assessment criteria and methods

Attendance and report

Related courses

  • LAW.W101 : Health Science
  • SHS.D461 : Graduate Methodologies in Education, Welfare and Health S1
  • LAH.T312 : Special Lecture: Sports Science
  • LAW.W221 : Advanced Sports Exercise
  • LAW.W121 : Wellness Exercise

Prerequisites (i.e., required knowledge, skills, courses, etc.)

None

Contact information (e-mail and phone)    Notice : Please replace from "[at]" to "@"(half-width character).

madoka.ogawa20[at]gmail.com

Other

When the number of applicants exceeds the quota(30), it will be limited.
Students will be selected by lottery from those registered up to 3 days prior to the first class, and T2SCHOLA will announce those who have been approved to take the course.

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