This class aims to enrich your health and physical fitness through a online class using Zoom. The guidance will be held at the first class, and the more detail information will be provided on how to conduct this class. Please note that you need to apply for one of the classes that you are eligible through the education system to attend the first guidance. Otherwise, you will not be informed about the access ID and password of the Zoom class of the first guidance.
Studetns will able to :
1) acquire knowledge and practice necessary for physical and mental health, and care his/her health by themselves.
2) acquire basic skills and exhibit them during game as to enjoy the sports event.
3) have an understanding the usefullness of the sports event to use the sports event for life-long sports.
sport, health, wellness
Specialist skills | Intercultural skills | ✔ Communication skills | ✔ Critical thinking skills | ✔ Practical and/or problem-solving skills |
Please visit www.wn.ila.titech.ac.jp
Number of students in a class might be limited.
Course schedule | Required learning | |
---|---|---|
Class 1 | Selection of sport and guidance | Select one sports event from some events |
Class 2 | Understanding basic rules, skills | Practice of basic skills |
Class 3 | Training basics (preparatory exercise, stretching) | Practice of basic skills |
Class 4 | Goal setting and practicing advanced skills | Setting goals by yourself |
Class 5 | Goal setting and practicing advanced skills | Review and repetition of the skills to achieve aims |
Class 6 | Goal setting and practicing advanced skills | Understanding the evaluation method |
Class 7 | Combination training | Review of the analysis methods |
none
Documents will be delivered if necessary.
Students will be assessed by the commitment sore, the practice score, the understanding (comprehension) score, and the task (homework) score.
No prerequisites (enrollment in the related courses is desirable)
For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).