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School of Engineering
- Undergraduate major in Mechanical Engineering
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- 工学院，物質理工学院，環境・社会理工学院共通科目
- Liberal arts and basic science courses
- First-Year Courses
- School of Science
- School of Engineering
- School of Materials and Chemical Technology
- School of Computing
- School of Life Science and Technology
-
School of Environment and Society
- Department of Architecture and Building Engineering
- Department of Civil and Environmental Engineering
- Department of Transdisciplinary Science and Engineering
- Department of Social and Human Sciences
- Department of Innovation Science
- Graduate major in Technology and Innovation Management
- Common courses
- Liberal arts and basic science courses
- Academic unit or major
- Breadth courses
- Instructor(s)
- Tanaka Hideto
- Class Format
- (ZOOM)
- Media-enhanced courses
- Day/Period(Room No.)
- Thr5-6(屋内運動場(グラウンド・テニスコート))
- Group
- B4
- Course number
- LAW.W121
- Credits
- 1
- Academic year
- 2020
- Offered quarter
- 2Q
- Syllabus updated
- 2020/9/18
- Lecture notes updated
- -
- Language used
- Japanese
- Access Index
-
Course description and aims
【Exercise Training in Indoor and/or Outdoor】This course facilitates students' ability of sports-related basic skills, in order to actively participate in sports and to understand a role of sports activity for development of wellness and enjoy sports in safe.
Student learning outcomes
Goals of this course are:
(1) understanding the significance and importance of sport activities,
(2) developing your exercise habits,
(3) understanding cultural background of sports
(4) learning sports manners and rules
For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).
Keywords
sport, health, wellness
Competencies that will be developed
| ✔ Specialist skills | Intercultural skills | ✔ Communication skills | Critical thinking skills | ✔ Practical and/or problem-solving skills |
Class flow
Please visit www.wn.ila.titech.ac.jp
Number of students in a class might be limited.
Course schedule/Required learning
| Course schedule | Required learning | |
|---|---|---|
| Class 1 | Guidance, "Physical Exercise and Health", Towel Stretch | Practice of Towel Stretch |
| Class 2 | "Exercise unde Hot Environment", Jogging and/orWalking Exercise | Practicing of Jogging and/or Walking |
| Class 3 | "Body Arrange", Stretches Exercise | Practice of Stretches |
| Class 4 | "Body Conditioning" | Practice of Stretch and Light Exercise |
| Class 5 | "Muscle Exercise" | Practice of Resistance Training |
| Class 6 | "Muscle Exercise 2" | Practice of Resistance training (squat etc) |
| Class 7 | "Cordination Training" and Summary | Practice of Cordination Trainings (juggling etc) |
Textbook(s)
None.
Reference books, course materials, etc.
Distributed if necessary.
Assessment criteria and methods
Students will be assessed by the commitment sore, the practice score, the understanding (comprehension) score, and the task (homework) score.
Related courses
- LAW.W221 ： Advanced Sports Exercise
- LAW.W320 ： Total Wellness Exercise
- LAW.W101 ： Health Science
- LAW.W111 ： Laboratory of Health Science
- LAH.T211 ： Special Lecture: Physical Activity
Prerequisites (i.e., required knowledge, skills, courses, etc.)
None
Please visit www.wn.ila.titech.ac.jp on registration and other classes.
Contact information (e-mail and phone) Notice : Please replace from "[at]" to "@"(half-width character).
tanaka.hideto.cl[at]m.titech.ac.jp
Office hours
Only a mail corresponds this period.
Other
Equipments (ex. balls, rackets) have been prepared. Please bring your sport shoes and sportswear.
