This course (physical training) facilitates students' ability of sports-related basic skills, in order to actively participate in sports and to understand a role of sports activity for development of wellness. In lack of basic skills, none can participate in and enjoy sports in safe.
Goals of this course are:
(1) understanding the significance and importance of sport activities,
(2) developing your exercise habits,
(3) understanding cultural background of sports
(4) learning sports manners and rules
For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).
sport, health, wellness
Specialist skills | Intercultural skills | ✔ Communication skills | ✔ Critical thinking skills | ✔ Practical and/or problem-solving skills |
Please visit www.wn.ila.titech.ac.jp
Number of students in a class might be limited.
Course schedule | Required learning | |
---|---|---|
Class 1 | Guidance, and "Relation of exercise and health" | Practice of self-check and stretch |
Class 2 | Leaning basic movements of your sport | Goal setting |
Class 3 | Learning advanced movements of your sport | Review |
Class 4 | Understanding basic skills of your sport | Learning skills |
Class 5 | Balance ball and stabilyzation | Learning skills |
Class 6 | Applycation to walking and running | Learning skills |
Class 7 | Managing sport games and summary of the class | Review of managing rules of your sport |
none
Documents will be delivered if necessary.
Students will be assessed by the commitment sore, the practice score, the understanding (comprehension) score, and the task (homework) score.
No prerequisites (enrollment in the related courses is desirable)
For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).