2021 Advanced Wellness Exercise C8

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Academic unit or major
Breadth courses
Takahashi Masaki 
Class Format
Media-enhanced courses
Day/Period(Room No.)
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Academic year
Offered quarter
Syllabus updated
Lecture notes updated
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Course description and aims

This class aims to understand that sports activity is effective for maintaining wellness through the acquisition of basic skill, teamwork, communication for football.

Student learning outcomes

Studetns will able to :
1) acquire knowledge and practice necessary for physical and mental health, and care his/her health by themselves.
2) acquire basic skills and exhibit them during game as to enjoy the sports event.
3) have an understanding the usefullness of the sports event to use the sports event for life-long sports.


sports activity, health related knowledge, sports skill

Competencies that will be developed

Specialist skills Intercultural skills Communication skills Critical thinking skills Practical and/or problem-solving skills

Class flow

Please visit www.wn.ila.titech.ac.jp
Number of students in a class might be limited.

Course schedule/Required learning

  Course schedule Required learning
Class 1 Selection of your sports and guidance Selection of sports
Class 2 Understanding basic rules, skills, safety Reviewing basic rules, skills, safety
Class 3 Learning basic movements such as passing and dribble through football game Reviewing basic movements
Class 4 Learning basic movements such as shoot through football game Reviewing basic movements
Class 5 Evaluating for achievement of basic movements through football game Evaluating for the achievement and setting a next goal
Class 6 Learning the importance of teamwork and communication skills through football game Evaluating for the achievement and setting a next goal
Class 7 Planning and practicing basic strategies through football game Reviewing strategies and setting a next goal



Reference books, course materials, etc.

Distributed if necessary

Assessment criteria and methods

Students will be assessed by the commitment score (40%), the skill score (20%), the understanding (comprehension) score of rules and safety instruction (20%), and the practice score (20%).

Related courses

  • LAW.W101 : Health Science
  • LAW.W111 : Laboratory of Health Science
  • LAW.W121 : Wellness Exercise
  • LAW.W221 : Advanced Sports Exercise

Prerequisites (i.e., required knowledge, skills, courses, etc.)

No prerequisites (enrollment in the related courses is desirable)
Please visit www.wn.ila.titech.ac.jp on registration and other classes.


Equipments (ex. balls, racket) have been prepared. Please bring your sports shoes and sportswear.

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