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School of Engineering
- Undergraduate major in Mechanical Engineering
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- Common courses
- School of Materials and Chemical Technology
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- School of Environment and Society
- 工学院，物質理工学院，環境・社会理工学院共通科目
- Liberal arts and basic science courses
- First-Year Courses
- School of Science
- School of Engineering
- School of Materials and Chemical Technology
- School of Computing
- School of Life Science and Technology
-
School of Environment and Society
- Department of Architecture and Building Engineering
- Department of Civil and Environmental Engineering
- Department of Transdisciplinary Science and Engineering
- Department of Social and Human Sciences
- Department of Innovation Science
- Graduate major in Technology and Innovation Management
- Common courses
- Liberal arts and basic science courses
- Academic unit or major
- Breadth courses
- Instructor(s)
- Ishibashi Aya Takahashi Masaki
- Class Format
- Lecture
- Media-enhanced courses
- Day/Period(Room No.)
- Mon3-4(W641)
- Group
- B6
- Course number
- LAW.W101
- Credits
- 1
- Academic year
- 2021
- Offered quarter
- 2Q
- Syllabus updated
- 2021/4/5
- Lecture notes updated
- -
- Language used
- Japanese
- Access Index
-
Course description and aims
This course introduces on health-related theories, remarks and observations, in order to think and judge what is good for health and to understand underlying mechanisms.
Student learning outcomes
At the end of this course, students will be able to:
1) Have an understanding of basic sciences related to health-related and biological sciences.
2) Design a preferable lifestyle based on scientific evidence.
3) Using health-related knowledge, tackle practical health issues by applying knowledge acquired through this course.
Keywords
Exercise, physical activity, nutrition, diet, sports performance, lifestyle diseases
Competencies that will be developed
| ✔ Specialist skills | ✔ Intercultural skills | Communication skills | Critical thinking skills | Practical and/or problem-solving skills |
Class flow
Before coming to class, students should read the course schedule and check what topics will be covered and should have questions that need discussing.
Attendance is taken in every class.
Course schedule/Required learning
| Course schedule | Required learning | |
|---|---|---|
| Class 1 | Novel coronavirus disease (COVID-19) | Understanding the novel coronavirus disease (COVID-19). |
| Class 2 | Wellness and lifestyle-related diseases | Understanding the concept of wellness and the risk factors of lifestyle-related diseases. |
| Class 3 | Exercise and lifestyle-related diseases | Understanding the effect of exercise for health promotion. |
| Class 4 | Health and nutrition / diet (1) | Understanding the relationship between wellness and nutrition / diet (three major nutrients). |
| Class 5 | Health and nutrition / diet (2) | Understanding the relationship between wellness and nutrition / diet (vitamins, minerals, supplements, etc.). |
| Class 6 | Exercise and brain function | Understanding the effect of exercise on brain function. |
| Class 7 | Sports performance improvement and nutrition | Understanding nutritional support to improve sports performance. |
Textbook(s)
None
Reference books, course materials, etc.
Distribute if necessary
Assessment criteria and methods
Attendance and examination
Related courses
- LAW.W121 ： Wellness Exercise
- LAW.W220 ： Advanced Wellness Exercise
- LAW.W320 ： Total Wellness Exercise
Prerequisites (i.e., required knowledge, skills, courses, etc.)
None
Other
If the number of registration is larger than the capacity of the classroom, some students might be assigned to other class on the same day.
