2021 Laboratory of Health Science C3

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Academic unit or major
Breadth courses
Instructor(s)
Ito Nobuyuki 
Class Format
Exercise     
Media-enhanced courses
Day/Period(Room No.)
Thr3-4(S222)  
Group
C3
Course number
LAW.W111
Credits
1
Academic year
2021
Offered quarter
3Q
Syllabus updated
2021/9/5
Lecture notes updated
-
Language used
Japanese
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Course description and aims

This course focuses on measurements of health-related indexes by students themselves, and covers the fundamentals of health sciences.
Students will measure and observe physiological and psychological responses to physical exercise.
The approaches/methods are not only useful for health sciences, but applicable to study disciplines dealing with humans (e.g., mechanical engineering, life science) .

Student learning outcomes

At the end of this course, students will be able to:
1) acquire the ability to assess health-related indexes in humans, by using physiology, biomechanics and psychology.
2) have an understanding of background mechanisms of health.

Keywords

physiology, biomechanics, psychology

Competencies that will be developed

Specialist skills Intercultural skills Communication skills Critical thinking skills Practical and/or problem-solving skills

Class flow

Before coming to class, students should read the course schedule and check what topics will be covered and should have question that need discussing.
Attendance is taken in every class.
This year's classes will be held online.

Course schedule/Required learning

  Course schedule Required learning
Class 1 Strategy for being healthy Depicting your health strategy recognizing principles of traing
Class 2 The acquisition of the movement in various exercise Recognize the technical acquisition method for sport activity
Class 3 Required activity level for health Recognize the required activity level for health
Class 4 Muscle training Recognize muscle training for health
Class 5 Obese and Metabolic syndrome Understand negative effect of obese and metabolic syndrome
Class 6 Lifestyle habit and Wellness Understand exercise for well-being in daily living
Class 7 Exercise and wellness Understand lifestyle habit for well-being in daily living

Textbook(s)

None

Reference books, course materials, etc.

Distribute if necessary

Assessment criteria and methods

Attendance and examination

Related courses

  • LAW.W101 : Health Science
  • SHS.D461 : Graduate Methodologies in Education, Welfare and Health S1
  • LAH.T312 : Special Lecture: Sports Science
  • LAW.W221 : Advanced Sports Exercise
  • LAW.W121 : Wellness Exercise

Prerequisites (i.e., required knowledge, skills, courses, etc.)

None

Contact information (e-mail and phone)    Notice : Please replace from "[at]" to "@"(half-width character).

itou[at]ocw.titech.ac.jp

Other

None

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