2021 Wellness Exercise D7

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Academic unit or major
Breadth courses
Instructor(s)
Kotani Yasunori 
Class Format
    
Media-enhanced courses
Day/Period(Room No.)
Thr3-4(屋内運動場・グラウンド・テニスコート)  
Group
D7
Course number
LAW.W121
Credits
1
Academic year
2021
Offered quarter
4Q
Syllabus updated
2021/8/27
Lecture notes updated
-
Language used
Japanese
Access Index

Course description and aims

This class aims to enrich your health and physical fitness through enjoying soccer games. If you are students of Tokyo Tech, you can register and get the course credit of this class. If you do not need the course credit and just want to enjoy playing soccer, you can come and play anytime you want.

Student learning outcomes

Goals of this course are:
(1) understanding the significance and importance of sport activities,
(2) developing your exercise habits,
(3) understanding cultural background of sports
(4) learning sports manners and rules

For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).

Keywords

sport, health, wellness

Competencies that will be developed

Specialist skills Intercultural skills Communication skills Critical thinking skills Practical and/or problem-solving skills

Class flow

Please visit www.wn.ila.titech.ac.jp
Number of students in a class might be limited.

Course schedule/Required learning

  Course schedule Required learning
Class 1 Selection of your sport and guidance Understanding on contribution of movie posting sites like Youtube for sport learning
Class 2 Getting used to playing soccer (1) (10 minutes games) Understanding on playing without injuries Searching in Youtube on football rules.
Class 3 Getting used to playing soccer (10 minutes games) Self-checking your physical fitness through playing soccer Understanding on playing without injuries Searching in Youtube on football warming up methods. Searching Japanese movies and learn Japanese words on football
Class 4 Self-checking your own soccer skill (1) (Can you play as you think?) (12 minutes games) Understanding on playing without injuries Searching in Youtube on football personal skills. Searching Japanese movies and learn Japanese words on football
Class 5 Developing communication skills in your team (voice, voice, voice!) (15 minutes games) Understanding on playing without injuries Searching in Youtube on football team strategies and formations. Searching Japanese movies and learn Japanese words on football
Class 6 Playing soccer under Japanese tough climate (low temperature and low humidity) (15 minutes + additional time games) Understanding on playing without injuries Searching in Youtube on how to take water before, during, and after football games. Searching Japanese movies and learn Japanese words on football
Class 7 Developing your physical endurance (17 minutes games) Understanding on playing without injuries Searching in Youtube on endurance training methods. Searching Japanese movies and learn Japanese words on football

Textbook(s)

none

Reference books, course materials, etc.

Distributed if necessary.

Assessment criteria and methods

Students will be assessed by the commitment sore, the practice score, the understanding (comprehension) score, and the task (homework) score.

Related courses

  • LAW.W221 : Advanced Sports Exercise
  • LAW.W320 : Total Wellness Exercise
  • LAW.W101 : Health Science
  • LAW.W111 : Laboratory of Health Science
  • LAH.T211 : Special Lecture: Physical Activity

Prerequisites (i.e., required knowledge, skills, courses, etc.)

None
Please visit www.wn.ila.titech.ac.jp on registration and other classes.

Contact information (e-mail and phone)    Notice : Please replace from "[at]" to "@"(half-width character).

soudan[at]gi.hum.titech.ac.jp

Office hours

Please come to the office of the training center (B1F Gymnasium) (Monday to Friday, from 10:00 to 16:00)
or soudan@gi.hum.titech.ac.jp

Other

Equipments (ex. balls, rackets) have been prepared. Please bring your sport shoes and sportswear.

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