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- School of Science
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- 工学院，物質理工学院，環境・社会理工学院共通科目
- Liberal arts and basic science courses
- First-Year Courses
- School of Science
- School of Engineering
- School of Materials and Chemical Technology
- School of Computing
- School of Life Science and Technology
-
School of Environment and Society
- Department of Architecture and Building Engineering
- Department of Civil and Environmental Engineering
- Department of Transdisciplinary Science and Engineering
- Department of Social and Human Sciences
- Department of Innovation Science
- Graduate major in Technology and Innovation Management
- Common courses
- Liberal arts and basic science courses
- Academic unit or major
- Breadth courses
- Instructor(s)
- Ishikawa Kunihiro
- Class Format
- Media-enhanced courses
- Day/Period(Room No.)
- Tue5-6(S321)
- Group
- C1
- Course number
- LAW.W131
- Credits
- 1
- Academic year
- 2021
- Offered quarter
- 3Q
- Syllabus updated
- 2021/9/7
- Lecture notes updated
- -
- Language used
- Japanese
- Access Index
-
Course description and aims
【 Training（Zoom）】
1) Introducing training that can be done even in a limited space using Zoom.
2) We aim to "maintain and improve mental health" by valuing "moving the body" and "mutual relationships between students"even when life is restricted.
Student learning outcomes
Studetns will able to :
1) acquire knowledge and practice necessary for physical and mental health, and care his/her health by themselves.
2) acquire basic skills and exhibit them during game as to enjoy the sports event.
3) have an understanding the usefullness of the sports event to use the sports event for life-long sports.
Keywords
sports activity, health related knowledge, sports skill
Competencies that will be developed
| Specialist skills | ✔ Intercultural skills | ✔ Communication skills | ✔ Critical thinking skills | ✔ Practical and/or problem-solving skills |
Class flow
Please visit www.wn.ila.titech.ac.jp
Number of students in a class might be limited.
Course schedule/Required learning
| Course schedule | Required learning | |
|---|---|---|
| Class 1 | Guidance | Understanding guidance content. How to use Recording Sheet. Understand basic knowledge and skills. |
| Class 2 | Monitor your current physical condition. | Combining aerobic and anaerobic exercise (1) |
| Class 3 | Perform the operation carefully. | Combining aerobic and anaerobic exercise (2) |
| Class 4 | See the reaction of your body. | Increase the variety of training methods. |
| Class 5 | Train your core. | Combining aerobic and anaerobic exercise (3) |
| Class 6 | Pursue effective training. | Consider the structure of the training program. |
| Class 7 | Repeat accurate operation | Increase the variety of training methods. |
Textbook(s)
N/A
Reference books, course materials, etc.
Documents will be delivered if necessary.
Assessment criteria and methods
Students will be assessed by the commitment score (40%), the skill score (20%), the understanding (comprehension) score of rules and safety instruction (20%), and the practice score (20%).
Related courses
- LAW.W101 ： Health Science
- LAW.W111 ： Laboratory of Health Science
- LAW.W121 ： Wellness Exercise
- LAW.W221 ： Advanced Sports Exercise
Prerequisites (i.e., required knowledge, skills, courses, etc.)
No prerequisites (enrollment in the related courses is desirable)
Please visit www.wn.ila.titech.ac.jp on registration and other classes.
Other
Equipments (ex. balls, racket) have been prepared. Please bring your sports shoes and sportswear.
