2021 Laboratory of Health Science D2

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Academic unit or major
Breadth courses
Instructor(s)
Maruyama Takeo  Wakayama Akinobu 
Class Format
Exercise     
Media-enhanced courses
Day/Period(Room No.)
Thr3-4(H115)  
Group
D2
Course number
LAW.W111
Credits
1
Academic year
2021
Offered quarter
4Q
Syllabus updated
2021/9/5
Lecture notes updated
-
Language used
Japanese
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Course description and aims

This course focuses on measurements of health-related indexes by students themselves, and covers the fundamentals of health sciences.
Students will measure and observe physiological and psychological responses to physical exercise.
The approaches/methods are not only useful for health sciences, but applicable to study disciplines dealing with humans (e.g., mechanical engineering, life science) .

Student learning outcomes

At the end of this course, students will be able to:
1) acquire the ability to assess health-related indexes in humans, by using physiology, biomechanics and psychology.
2) have an understanding of background mechanisms of health.

Keywords

physiology, biomechanics, psychology

Competencies that will be developed

Specialist skills Intercultural skills Communication skills Critical thinking skills Practical and/or problem-solving skills

Class flow

In each class, students measure several indexes or practice.
Attendance is taken in every class.
Students submit total report and measured data.

Course schedule/Required learning

  Course schedule Required learning
Class 1 Healthy life and Practice Understand method of Healthy life and practice.
Class 2 Body type and Body composition Estimate BMI, Body Fat and Lean Body Mass.
Class 3 Respirator and cardio-vascular system Understand the respirator and cardio-vascular system and learn measuring method of them. Estimate PWCmax, VO2max and Blood pressure.
Class 4 Exercise and Consumption Energy Understand consumption energy during walking and running. Measure Heart rate pre and post exercise.
Class 5 Resistance Training Understand functional anatomy of motor system and Biomechanics of training. Work out Squat, Push-up and Sit-up.
Class 6 Mechanism of muscle contraction Understand mechanism of ATP resynthesis and energy supply system. Estimate BMI, Body Fat and Lean Body Mass. Remeasure PWCmax
Class 7 Summary and guide total report Summarize this lecture and understand reporting assignment.

Textbook(s)

None required.

Reference books, course materials, etc.

None required.
Materials on each topic are distributed.

Assessment criteria and methods

Students' course scores are based on reports of each topic (80pts total) and commitment (20pts)

Related courses

  • LAW.W101 : Health Science
  • SHS.D461 : Graduate Methodologies in Education, Welfare and Health S1
  • LAH.T312 : Special Lecture: Sports Science
  • LAW.W221 : Advanced Sports Exercise
  • LAW.W121 : Wellness Exercise

Prerequisites (i.e., required knowledge, skills, courses, etc.)

None

Contact information (e-mail and phone)    Notice : Please replace from "[at]" to "@"(half-width character).

a-wakayama[at]twcpe.ac.jp
maruyama[at]ila.titech.ac.jp

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