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2020　Total Wellness Exercise D1

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Academic unit or major
Breadth courses
Instructor(s)
Kotani Yasunori 
Class Format
    
Media-enhanced courses
Day/Period(Room No.)
Wed1-2(屋内運動場（グラウンド、テニスコート）)  
Group
D1
Course number
LAW.W320
Credits
1
Academic year
2020
Offered quarter
4Q
Syllabus updated
2020/9/18
Lecture notes updated
-
Language used
Japanese
Access Index

Course description and aims

Open Soccer: This class aims to enrich your health and physical fitness through enjoying soccer games.

Student learning outcomes

Students will learn basic skills such that they are able to accurately demonstrate basic skills in games, and enjoy those sports.
The aim of this course is for students to experience one of the life-long sports and understand "body knowledge" that can be leveraged for maintaining and improving health, and contribute to vitalization of spaces.
For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).

Keywords

sport, health, wellness

Competencies that will be developed

Specialist skills ✔ Intercultural skills ✔ Communication skills ✔ Critical thinking skills ✔ Practical and/or problem-solving skills

Class flow

Please visit www.wn.ila.titech.ac.jp
Number of students in a class might be limited.

Course schedule/Required learning

  Course schedule Required learning
Class 1 Selection of your sport Understanding on contribution of movie posting sites like Youtube for sport learning
Class 2 Getting used to playing soccer (1) (10 minutes games) Understanding on playing without injuries Searching in Youtube on football rules.
Class 3 Getting used to playing soccer (10 minutes games) Self-checking your physical fitness through playing soccer Understanding on playing without injuries Searching in Youtube on football warming up methods. Searching Japanese movies and learn Japanese words on football
Class 4 Self-checking your own soccer skill (1) (Can you play as you think?) (12 minutes games) Understanding on playing without injuries Searching in Youtube on football personal skills. Searching Japanese movies and learn Japanese words on football
Class 5 Developing communication skills in your team (voice, voice, voice!) (15 minutes games) Understanding on playing without injuries Searching in Youtube on football team strategies and formations. Searching Japanese movies and learn Japanese words on football
Class 6 Playing soccer under Japanese tough climate (high temperature and high humidity) (15 minutes + additional time games) Understanding on playing without injuries Searching in Youtube on how to take water before, during, and after football games. Searching Japanese movies and learn Japanese words on football
Class 7 Developing your physical endurance (17 minutes games) Understanding on playing without injuries Searching in Youtube on endurance training methods. Searching Japanese movies and learn Japanese words on football

Textbook(s)

Football movies in Youtube

Reference books, course materials, etc.

Documents will be delivered if necessary.

Assessment criteria and methods

Students will be assessed by the commitment sore, the practice score, the understanding (comprehension) score, and the task (homework) score.

Related courses

  • LAW.W121 ： Wellness Exercise
  • LAW.W220 ： Advanced Wellness Exercise
  • LAW.W221 ： Advanced Sports Exercise
  • LAW.W101 ： Health Science
  • LAW.W111 ： Laboratory of Health Science
  • LAH.T211 ： Special Lecture: Physical Activity

Prerequisites (i.e., required knowledge, skills, courses, etc.)

No prerequisites (enrollment in the related courses is desirable)
For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).

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