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2020　Advanced Sports Exercise B3

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Academic unit or major
Breadth courses
Instructor(s)
Kozuka Kenichiro 
Class Format
   (ZOOM)
Media-enhanced courses
Day/Period(Room No.)
Mon7-8(屋内運動場（グラウンド・テニスコート）)  
Group
B3
Course number
LAW.W221
Credits
1
Academic year
2020
Offered quarter
2Q
Syllabus updated
2020/10/1
Lecture notes updated
-
Language used
Japanese
Access Index

Course description and aims

This class aims to enrich your health and physical fitness through a online class using Zoom. The guidance will be held at the first class, and the more detail information will be provided on how to conduct this class. Please note that you need to apply for one of the classes that you are eligible through the education system to attend the first guidance. Otherwise, you will not be informed about the access ID and password of the Zoom class of the first guidance.

Student learning outcomes

Goals of this course are:
(1) understanding the significance and importance of sport activities,
(2) developing your exercise habits,
(3) understanding cultural background of sports
(4) learning sports manners and rules

For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).

Keywords

sport, health, wellness

Competencies that will be developed

Specialist skills Intercultural skills ✔ Communication skills ✔ Critical thinking skills ✔ Practical and/or problem-solving skills

Class flow

Please visit www.wn.ila.titech.ac.jp
Number of students in a class might be limited.

Course schedule/Required learning

  Course schedule Required learning
Class 1 Selection of sports, and guidance Selection of sports
Class 2 Aerobic exercise Creating a menu for practicing aerobic exercise
Class 3 Bodyweight training Creating a menu for practicing　Bodyweight training
Class 4 What is motor nerves? Understanding acquisition of motor skills
Class 5 Leaning basic movements of co-ordination training Practicing basic movements of co-ordination training
Class 6 Learning advanced movements of co-ordination training Practicing advanced movements of co-ordination training
Class 7 Learning advanced movements of co-ordination training Practicing advanced movements of co-ordination training

Textbook(s)

none

Reference books, course materials, etc.

Documents will be delivered if necessary.

Assessment criteria and methods

Students will be assessed by the commitment sore, the practice score, the understanding (comprehension) score, and the task (homework) score.

Related courses

  • LAW.W121 ： Wellness Exercise
  • LAW.W220 ： Advanced Wellness Exercise
  • LAW.W320 ： Total Wellness Exercise
  • LAW.W101 ： Health Science
  • LAH.T211 ： Special Lecture: Physical Activity

Prerequisites (i.e., required knowledge, skills, courses, etc.)

No prerequisites (enrollment in the related courses is desirable)
For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).

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