This class aims to enrich your health and physical fitness through an online class using Zoom. The guidance will be held at the first class, and the more detail information will be provided on how to conduct this class.
Goals of this course are:
(1) understanding the significance and importance of sport activities,
(2) developing your exercise habits,
(3) understanding cultural background of sports
(4) learning sports manners and rules
For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).
sport, health, wellness
✔ Specialist skills | Intercultural skills | ✔ Communication skills | Critical thinking skills | ✔ Practical and/or problem-solving skills |
Please visit www.wn.ila.titech.ac.jp
Number of students in a class might be limited.
Course schedule | Required learning | |
---|---|---|
Class 1 | Guidance | Set the goal and plan for your daily exercise |
Class 2 | Check the assignment and group work | Record of your daily exercise |
Class 3 | Check the assignment and group work | Record of your daily exercise |
Class 4 | Check the assignment and group work | Record of your daily exercise |
Class 5 | Check the assignment and group work | Record of your daily exercise |
Class 6 | Check the assignment and group work | Record of your daily exercise |
Class 7 | Check the assignment and group work | Record of your daily exercise |
Websites like Youtube to learn exercise and health
Distributed if necessary.
Students will be assessed by the commitment sore, the practice score, the understanding (comprehension) score, and the task (homework) score.
None
Please visit www.wn.ila.titech.ac.jp on registration and other classes.
soudan[at]gi.hum.titech.ac.jp
Please come to the office of the training center (B1F Gymnasium) (Monday to Friday, from 10:00 to 16:00)
or soudan@gi.hum.titech.ac.jp
Equipments (ex. balls, rackets) have been prepared. Please bring your sport shoes and sportswear.