2020 Wellness Exercise C8

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Academic unit or major
Breadth courses
Instructor(s)
Kotani Yasunori 
Class Format
   (ZOOM)
Media-enhanced courses
Day/Period(Room No.)
Thr3-4(S421)  
Group
C8
Course number
LAW.W121
Credits
1
Academic year
2020
Offered quarter
3Q
Syllabus updated
2020/9/18
Lecture notes updated
-
Language used
Japanese
Access Index

Course description and aims

This class aims to enrich your health and physical fitness through an online class using Zoom. The guidance will be held at the first class, and the more detail information will be provided on how to conduct this class.

Student learning outcomes

Goals of this course are:
(1) understanding the significance and importance of sport activities,
(2) developing your exercise habits,
(3) understanding cultural background of sports
(4) learning sports manners and rules

For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).

Keywords

sport, health, wellness

Competencies that will be developed

Specialist skills Intercultural skills Communication skills Critical thinking skills Practical and/or problem-solving skills

Class flow

Please visit www.wn.ila.titech.ac.jp
Number of students in a class might be limited.

Course schedule/Required learning

  Course schedule Required learning
Class 1 Guidance Set the goal and plan for your daily exercise
Class 2 Check the assignment and group work Record of your daily exercise
Class 3 Check the assignment and group work Record of your daily exercise
Class 4 Check the assignment and group work Record of your daily exercise
Class 5 Check the assignment and group work Record of your daily exercise
Class 6 Check the assignment and group work Record of your daily exercise
Class 7 Check the assignment and group work Record of your daily exercise

Textbook(s)

Websites like Youtube to learn exercise and health

Reference books, course materials, etc.

Distributed if necessary.

Assessment criteria and methods

Students will be assessed by the commitment sore, the practice score, the understanding (comprehension) score, and the task (homework) score.

Related courses

  • LAW.W221 : Advanced Sports Exercise
  • LAW.W320 : Total Wellness Exercise
  • LAW.W101 : Health Science
  • LAW.W111 : Laboratory of Health Science
  • LAH.T211 : Special Lecture: Physical Activity

Prerequisites (i.e., required knowledge, skills, courses, etc.)

None
Please visit www.wn.ila.titech.ac.jp on registration and other classes.

Contact information (e-mail and phone)    Notice : Please replace from "[at]" to "@"(half-width character).

soudan[at]gi.hum.titech.ac.jp

Office hours

Please come to the office of the training center (B1F Gymnasium) (Monday to Friday, from 10:00 to 16:00)
or soudan@gi.hum.titech.ac.jp

Other

Equipments (ex. balls, rackets) have been prepared. Please bring your sport shoes and sportswear.

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