2020 Health Science A1

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Suda Kazuhiro  Ishikawa Kunihiro 
Course component(s)
Lecture    (ZOOM)
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Syllabus updated
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Course description and aims

This course introduces on health-related theories, remarks and observations, in order to think and judge what is good for health and to understand underlying mechanisms.

Student learning outcomes

At the end of this course, students will be able to:
1) Have an understanding of basic sciences related to health-related and biological sciences.
2) Design a preferable lifestyle based on scientific evidence.
3) Using health-related knowledge, tackle practical health issues by applying knowledge acquired through this course.


Alcohol, Smoking, Exercise, Mental Health, Stress and Response, Stress Coping

Competencies that will be developed

Specialist skills Intercultural skills Communication skills Critical thinking skills Practical and/or problem-solving skills

Class flow

Before coming to class, students should read the course schedule and check what topics will be covered and should have questions that need discussing.
Attendance is taken in every class.

Course schedule/Required learning

  Course schedule Required learning
Class 1 Guidance Guidance
Class 2 Drinking alcohol Search problems occured by drinking alcohol.
Class 3 Smoking Search problems occured by smoking.
Class 4 Basic exercise physiology Study exercise from view point of exercise physiology.
Class 5 Mental Health Evaluate own health condition.
Class 6 Stress and Response Search issues concerning mental and physical response at the stress.
Class 7 Stress Coping Search issues concerning stress coping.



Reference books, course materials, etc.

Distribute if necessary

Assessment criteria and methods

Attendance and examination

Related courses

  • LAW.W121 : Wellness Exercise
  • LAW.W220 : Advanced Wellness Exercise
  • LAW.W320 : Total Wellness Exercise

Prerequisites (i.e., required knowledge, skills, courses, etc.)



If the number of registration is larger than the capacity of the classroom, some students might be assigned to other class on the same day.

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