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2019　Advanced Sports Exercise D（集中）

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Academic unit or major
Breadth courses
Instructor(s)
Nunome Yasunori 
Class Format
    
Media-enhanced courses
Day/Period(Room No.)
Intensive ()  
Group
D（集中）
Course number
LAW.W221
Credits
1
Academic year
2019
Offered quarter
4Q
Syllabus updated
2019/9/3
Lecture notes updated
-
Language used
Japanese
Access Index

Course description and aims

【Skiing for Mental Health】
(1) Learn about knowledge, skills, attitudes to enjoy skiing as lifelong sports.
* Recognition of "the risk of a ski resort hiding behind" as well as the realization of "fun" "deepness"!
→ Examples of motorcycle driving: same speed "speed" "bad road" / "unlicensed driving" "runaway driving"
"No helmet driving" "Drunk driving" people are the same slope!
(2) To cultivate a harmonious view of nature from experiences of living in the natural environment.
* In the case of becoming a "threat" on the one hand of nature's "wonderfulness and greatness" → "awful" "humility"
(3) Improve human relations skills and communication skills through camp class style group life.
* Exchange with "mutual goals" → "sharing consciousness" for mutual improvement and "co-creation of learning place"
From these (1) to (3) learning, we aim to "Maintain and promote mental health" and "Cultivate creativity".

Student learning outcomes

Students will be able to :
(1) acquire advanced skills and exhibit skills needed during a game/match.,
(2) regularly engage in exercise by him/herself, in order to maintain good condition,
(3) assess others' skills and give him/her appropriate advice as to exhibit leadership.
For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).

Keywords

sport, health, wellness

Competencies that will be developed

Specialist skills Intercultural skills ✔ Communication skills ✔ Critical thinking skills ✔ Practical and/or problem-solving skills

Class flow

Students pick up one or two sports event in the beginning of the course. The number of the class is limited.
Every class includes sports activity and sports wears and appropriate pair of shoes are needed.
Attendance is taken in every class.

Course schedule/Required learning

  Course schedule Required learning
Class 1 Selection of sport and guidance Select one sports event from some events
Class 2 Advance guidance in campus check your skills and knowledge
Class 3 Skiing lesson（1） Skiing lesson（1）Q
Class 4 Skiing lesson（2） Skiing lesson（2）Q
Class 5 Skiing lesson（3） Skiing lesson（3）Q
Class 6 Skiing lesson（4） Skiing lesson（4）Q
Class 7 Skiing lesson（5） Skiing lesson（5）Q
Class 8 Skiing lesson（6） Skiing lesson（6）Q

Textbook(s)

none

Reference books, course materials, etc.

Documents will be delivered if necessary.

Assessment criteria and methods

Students will be assessed by the commitment score (40%), the skill score (20%), the understanding (comprehension) score of rules and safety instruction (20%), and the practice score (20%).

Related courses

  • LAW.W121 ： Wellness Exercise
  • LAW.W220 ： Advanced Wellness Exercise
  • LAW.W320 ： Total Wellness Exercise
  • LAW.W101 ： Health Science
  • LAH.T211 ： Special Lecture: Physical Activity

Prerequisites (i.e., required knowledge, skills, courses, etc.)

No prerequisites (enrollment in the related courses is desirable)
For further information on registration, please visit www.wn.ila.titech.ac.jp, and check the flow-chart for application (in Japanese).

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