2016 Advanced Wellness Exercise

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Breadth courses
Ishikawa Kunihiro 
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Syllabus updated
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Course description and aims

This course will not be offered in 2016.

Student learning outcomes

Students will be able to
1) acquire the practical knowledge needed to maintain and improve body and mind health and physical strength, such that they can manage their own health.
2) learn basic skills such that they are able to accurately demonstrate basic skills in games, and enjoy those sports.
3) experience one of the life-long sports and understand “body knowledge” that can be leveraged for maintaining and improving health, and contribute to vitalization of spaces.


sports activity, health related knowledge, sports skill

Competencies that will be developed

Specialist skills Intercultural skills Communication skills Critical thinking skills Practical and/or problem-solving skills

Class flow

In the first class, students will choose a sport (the number of participants is limited). The course offers the group ball sport, individual ball sport, and other sports, from which students must choose.
Attendance will be taken in each class.

Course schedule/Required learning

  Course schedule Required learning
Class 1 Selection of sport and guidance Select one sports event from the options
Class 2 Understanding basic rules, skills, strategies, and tactics Practice of basic skills
Class 3 Reviewing basic rules, skills, strategies, and tactics Practice of basic skills
Class 4 Goal setting and practicing advanced skills Setting goals by yourself
Class 5 Understanding the skills to achieve aims Review and repetition of the skills to achieve aims
Class 6 Participating and managing games and evaluating skills of yourself and others. Understanding the evaluation method
Class 7 Participating and safely managing games and a review of evaluating skills of yourself and others. Review of the analysis methods
Class 8 Managing games as an organizer and summary of the course Review of the course


None required.
Textbook specified by the instructor, in some classes.

Reference books, course materials, etc.

None required.
Materials suggested by the instructor, in some classes.

Assessment criteria and methods

Students will be evaluated based on their commitment (40%), skills (20%), understanding (comprehension) of rules and safety instructions (20%), and practice (20%).

Related courses

  • LAW.W101 : Health Science
  • LAW.W111 : Laboratory of Health Science
  • LAW.W121 : Wellness Exercise
  • LAW.W221 : Advanced Sports Exercise

Prerequisites (i.e., required knowledge, skills, courses, etc.)

No prerequisites (enrollment in the related courses is desirable)

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